Alek Leyland

“I have been very surprised with my fitness goals and how I have progressed in the last two months. All I wanted was to be more fit, to do hiking and be better at spin classes. However, since starting training with Alek, I realised there is so much more to fitness and more broadly exercise and I’m blown away by what he has shown me. He is a great coach and pushed me hard in each lesson to help me achieve my goals which is the motivation I need. He tailors the program to help push me to achieve what I previously did not think was possible, selecting exercises, sets and reps that challenge me. I am very thankful to have started this fitness journey with him as my first ever trainer! Thanks a lot, Alek!

“During my first time at the gym, I felt uncomfortable and insecure because I did not have any knowledge about working out, from exercise selection, types of workouts and how I can track calories through nutrition. I’m grateful to have Alek as a coach as he is really helping me to feel comfortable and confident going to the gym and through his programmes, I’m able to train alone if I don’t have a session with him. He also checks in on me concerning my workouts and health which is really helpful because it motivates me to make the right choices. I would really recommend Alek as a coach to my friends as he is a great trainer.”

“Training with Alek the last few months has been amazing. Having come back to the gym after a few years, Alek has been able to create a personalised program which he changes after a few weeks that has allowed me to start from the fundamental movements which has allowed me to build a good base of strength to build upon as I continue to train with him. Alek personally cares about his clients and has motivated me to continue to train and have gotten along with him really well.”